I just came across this article–It’s great!

Hey guys!


I was just browsing through Facebook when I came across this article that one of my friends posted. For any girl out there who has ever done this, it really puts things in perspective. http://size-strong.com/2014/03/25/toss-the-scale-its-time/


While I’m trying to exercise more as a part of my happiness project, it’s really easy to get tied up in measuring your progress through numbers on a scale, when in reality, that says nothing. You can be getting stronger and HAPPIER without any change at all. Just a little something to think about 🙂

One thought to “I just came across this article–It’s great!”

  1. This is a really good article! I have seen it posted up on Facebook as well, along with other articles that are very similar. Its something that we all know. We know we shouldn’t judge ourselves by the number on the scale but I feel like it is impossible not to.

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